Chris Cowan 500m row
500m
Meters
2:10.1
Time
2:10.1
Pace
29
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 16 |
| Stroke Count | 36 |
| Drag Factor | 121 |
January 26, 2020 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.1 | 500m | 2:10.1 | 159 | 847 | 16 |
| 0:27.7 | 100m | 2:18.5 | 132 | 753 | 17 |
| 0:26.1 | 200m | 2:10.5 | 157 | 841 | 16 |
| 0:25.6 | 300m | 2:08.0 | 167 | 874 | 16 |
| 0:25.6 | 400m | 2:08.0 | 167 | 874 | 16 |
| 0:25.2 | 500m | 2:06.0 | 175 | 902 | 17 |
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Workout Graph
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