Chris Cowan 2000m row
2,000m
Meters
8:27.5
Time
2:06.8
Pace
124
Calories
149
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 22 |
| Stroke Count | 190 |
| Drag Factor | 121 |
January 28, 2020 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.5 | 2,000m | 2:06.8 | 171 | 889 | 22 | 149 |
| 2:04.2 | 500m | 2:04.2 | 183 | 928 | 22 | 149 |
| 2:06.8 | 1,000m | 2:06.8 | 172 | 890 | 22 | 149 |
| 2:07.5 | 1,500m | 2:07.5 | 169 | 881 | 23 | 150 |
| 2:09.1 | 2,000m | 2:09.1 | 163 | 859 | 23 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed at 22 SPM to see what my time would be.