Chris Cowan 500m row
500m
Meters
2:01.9
Time
2:01.9
Pace
30
Calories
68
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 121 |
February 05, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.9 | 500m | 2:01.9 | 193 | 964 | 23 | 68 |
| 0:25.6 | 100m | 2:08.0 | 167 | 874 | 23 | 68 |
| 0:24.1 | 200m | 2:00.5 | 200 | 988 | 22 | 68 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 22 | |
| 0:24.1 | 400m | 2:00.5 | 200 | 988 | 25 | |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 25 |
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Workout Graph
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