Chris Cowan 1x3:00/2:00r row
755
Meters
3:00.0
Time
1:59.2
Pace
50
Calories
150
Heart Rate
| Rest Distance | 491 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,246 |
| Overall Time | 5:00.0 |
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 25 |
| Stroke Count | 120 |
| Drag Factor | 121 |
February 05, 2020 17:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 755 | 1:59.2 | 207 | 1011 | 25 | 150 |
| 3:00.0 | 754 | 1:59.3 | 206 | 1008 | 25 | 150 |
| r491 |
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Workout Graph
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