Chris Cowan 3:57 row
1,004
Meters
3:57.4
Time
1:58.2
Pace
66
Calories
155
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 101 |
| Drag Factor | 120 |
February 14, 2020 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.4 | 1,004 | 1:58.2 | 212 | 1028 | 25 | 155 |
| 1:09.8 | 300 | 1:56.3 | 222 | 1065 | 25 | 150 |
| 2:20.4 | 300 | 1:57.6 | 215 | 1039 | 25 | 157 |
| 3:31.8 | 300 | 1:59.0 | 208 | 1014 | 27 | 158 |
| 3:57.5 | 104 | 2:03.5 | 186 | 938 | 26 | 156 |
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Workout Graph
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