Chris Cowan 4:00 row

939m

Meters

4:00.0

Time

2:07.7

Pace

56

Calories

136

Heart Rate

Average Watts168
Calories Per Hour877
Stroke Rate18
Stroke Count74
Drag Factor119

February 22, 2020 15:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:00.0 939m 2:07.7 168 877 18 136
1:00.0 227m 2:12.1 152 821 18 125
2:00.0 236m 2:07.1 170 886 18 136
3:00.0 237m 2:06.5 173 893 19 140
4:00.0 239m 2:05.5 177 909 20 144

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Workout Graph

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