Chris Cowan 1250m row
1,250m
Meters
5:14.3
Time
2:05.7
Pace
76
Calories
149
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 120 |
February 23, 2020 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.3 | 1,250m | 2:05.7 | 176 | 906 | 22 | 149 |
| 1:01.8 | 250m | 2:03.6 | 185 | 937 | 21 | 137 |
| 1:02.3 | 500m | 2:04.6 | 181 | 922 | 21 | 148 |
| 1:03.8 | 750m | 2:07.6 | 168 | 879 | 23 | 152 |
| 1:03.9 | 1,000m | 2:07.8 | 168 | 877 | 23 | 153 |
| 1:02.4 | 1,250m | 2:04.8 | 180 | 919 | 24 | 155 |
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Workout Graph
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