Chris Cowan 800m row

800m

Meters

3:23.2

Time

2:07.0

Pace

49

Calories

135

Heart Rate

Average Watts171
Calories Per Hour888
Stroke Rate19
Stroke Count65
Drag Factor121

February 25, 2020 12:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:23.2 800m 2:07.0 171 888 19 135
0:53.0 200m 2:12.5 150 817 18 132
0:51.1 400m 2:07.7 168 877 19 132
0:50.3 600m 2:05.7 176 905 19 136
0:48.9 800m 2:02.2 192 959 22 140

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Workout Graph

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