Chris Cowan 800m row
800
Meters
3:23.2
Time
2:07.0
Pace
49
Calories
135
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 65 |
| Drag Factor | 121 |
February 25, 2020 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:23.2 | 800 | 2:07.0 | 171 | 888 | 49 | 19 | 135 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 12 | 18 | 132 |
| 0:51.1 | 400 | 2:07.7 | 168 | 877 | 12 | 19 | 132 |
| 0:50.3 | 600 | 2:05.7 | 176 | 905 | 12 | 19 | 136 |
| 0:48.9 | 800 | 2:02.2 | 192 | 959 | 13 | 22 | 140 |
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Workout Graph
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