Chris Cowan 3:00 row
765
Meters
3:00.0
Time
1:57.6
Pace
51
Calories
153
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 24 |
| Stroke Count | 72 |
| Drag Factor | 119 |
February 26, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:00.0 | 765 | 1:57.6 | 215 | 1020 | 51 | 24 | 153 |
| 1:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 24 | 153 |
| 2:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 25 | 153 |
| 3:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 24 | 154 |
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Workout Graph
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