Chris Cowan 2:22 row
555m
Meters
2:22.5
Time
2:08.3
Pace
35
Calories
147
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 120 |
March 04, 2020 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.5 | 555m | 2:08.3 | 165 | 869 | 22 | 147 |
| 1:00.9 | 250m | 2:01.8 | 194 | 966 | 23 | 143 |
| 2:02.1 | 250m | 2:02.4 | 191 | 956 | 23 | 150 |
| 2:17.5 | 55m | 2:20.0 | 128 | 738 | 16 | 150 |
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