Chris Cowan 4:12 row
1,002m
Meters
4:12.8
Time
2:06.1
Pace
62
Calories
147
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 120 |
March 09, 2020 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.8 | 1,002m | 2:06.1 | 174 | 900 | 21 | 147 |
| 2:29.4 | 600m | 2:04.5 | 181 | 924 | 21 | 147 |
| 4:12.9 | 402m | 2:08.7 | 164 | 864 | 21 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.