Chris Cowan 1:03 row
272m
Meters
1:03.5
Time
1:56.7
Pace
18
Calories
151
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 26 |
| Drag Factor | 120 |
March 06, 2020 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.5 | 272m | 1:56.7 | 220 | 1057 | 25 | 151 |
| 0:44.9 | 200m | 1:52.2 | 247 | 1151 | 28 | 150 |
| 1:02.8 | 72m | 2:04.3 | 182 | 927 | 20 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.