Chris Cowan 800m row
800m
Meters
3:20.1
Time
2:05.0
Pace
48
Calories
137
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 22 |
| Stroke Count | 74 |
| Drag Factor | 120 |
March 06, 2020 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.1 | 800m | 2:05.0 | 179 | 915 | 22 | 137 |
| 0:49.9 | 200m | 2:04.7 | 180 | 920 | 22 | 130 |
| 0:49.9 | 400m | 2:04.7 | 180 | 920 | 22 | 137 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 23 | 139 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 24 | 145 |
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Workout Graph
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