Chris Cowan 2:00 row
530m
Meters
2:00.0
Time
1:53.2
Pace
37
Calories
152
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 115 |
March 17, 2020 12:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 530m | 1:53.2 | 241 | 1130 | 28 | 152 |
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 | 147 |
| 2:00.0 | 270m | 1:51.1 | 255 | 1178 | 30 | 158 |
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Workout Graph
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