Chris Cowan 6:20 row
1,505m
Meters
6:20.1
Time
2:06.2
Pace
92
Calories
142
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 149 |
| Drag Factor | 115 |
March 17, 2020 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.1 | 1,505m | 2:06.2 | 174 | 898 | 23 | 142 |
| 1:02.1 | 250m | 2:04.2 | 183 | 928 | 23 | 133 |
| 2:03.7 | 250m | 2:03.2 | 187 | 944 | 22 | 142 |
| 3:06.6 | 250m | 2:05.8 | 176 | 905 | 24 | 143 |
| 4:09.9 | 250m | 2:06.6 | 172 | 893 | 24 | 145 |
| 5:13.9 | 250m | 2:08.0 | 167 | 874 | 24 | 147 |
| 6:18.3 | 250m | 2:08.8 | 164 | 863 | 24 | 144 |
| 6:20.1 | 5m | 3:00.0 | 60 | 506 | 144 |
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Workout Graph
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