Chris Cowan 2:54 row
737m
Meters
2:54.3
Time
1:58.2
Pace
48
Calories
153
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 74 |
| Drag Factor | 115 |
March 21, 2020 15:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.3 | 737m | 1:58.2 | 212 | 1028 | 25 | 153 |
| 0:46.3 | 200m | 1:55.7 | 226 | 1076 | 26 | 143 |
| 1:33.1 | 200m | 1:57.0 | 219 | 1052 | 26 | 155 |
| 2:20.9 | 200m | 1:59.5 | 205 | 1005 | 26 | 158 |
| 2:54.4 | 137m | 2:02.2 | 192 | 959 | 23 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.