Chris Cowan 3:00 row
528m
Meters
3:00.3
Time
2:50.7
Pace
27
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 18 |
| Stroke Count | 53 |
| Drag Factor | 115 |
March 29, 2020 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.3 | 528m | 2:50.7 | 70 | 542 | 18 |
| 3:00.3 | 529m | 2:50.4 | 71 | 543 | 18 |
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