Chris Cowan 6:22 row
1,511m
Meters
6:22.7
Time
2:06.6
Pace
90
Calories
147
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 23 |
| Stroke Count | 150 |
| Drag Factor | 114 |
March 29, 2020 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.7 | 1,511m | 2:06.6 | 172 | 893 | 23 | 147 |
| 1:03.0 | 250m | 2:06.0 | 175 | 902 | 23 | 138 |
| 2:06.2 | 250m | 2:06.4 | 173 | 896 | 22 | 144 |
| 3:09.3 | 250m | 2:06.2 | 174 | 899 | 24 | 147 |
| 4:12.8 | 250m | 2:07.0 | 171 | 888 | 24 | 148 |
| 5:16.2 | 250m | 2:06.8 | 172 | 890 | 25 | 151 |
| 6:19.4 | 250m | 2:06.4 | 173 | 896 | 25 | 151 |
| 6:22.8 | 11m | 2:34.5 | 95 | 626 | 18 | 151 |
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Workout Graph
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