Chris Cowan 3x500m/2:00r row

1,500m

Meters

6:16.6

Time

2:05.5

Pace

93

Calories

152

Heart Rate

Rest Distance330m
Rest Time6:00.0
Overall Distance1,830m
Overall Time12:16.6
Average Watts177
Calories Per Hour908
Stroke Rate23
Stroke Count180
Drag Factor100

June 18, 2020 17:24:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:16.6 1,500m 2:05.5 177 908 23 152
2:06.1 500m 2:06.1 175 900 23 147
2:06.0 500m 2:06.0 175 902 24 152
2:04.4 500m 2:04.4 182 925 25 157
r330m

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