Chris Cowan 3:00 row

695m

Meters

3:00.0

Time

2:09.4

Pace

41

Calories

127

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate23
Stroke Count69
Drag Factor99

June 23, 2020 16:26:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 695m 2:09.4 161 854 23 127
1:00.0 228m 2:11.5 154 828 22 115
2:00.0 233m 2:08.7 164 864 23 130
3:00.0 234m 2:08.2 166 871 24 136

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Workout Graph

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