Chris Cowan 1000m BikeErg
1,000m
Meters
3:34.6
Time
3:34.6
Pace
25
Calories
123
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| RPM | 52 |
| Revolution Count | 188 |
| Power/kg | 0.48 |
| Drag Factor | 50 |
October 11, 2020
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:34.6 | 1,000m | 3:34.6 | 35 | 421 | 52 | 123 |
| 0:42.8 | 200m | 3:34.0 | 36 | 422 | 52 | 134 |
| 0:43.3 | 400m | 3:36.5 | 34 | 418 | 53 | 125 |
| 0:42.2 | 600m | 3:31.0 | 37 | 428 | 54 | 123 |
| 0:42.7 | 800m | 3:33.5 | 36 | 423 | 53 | 119 |
| 0:43.7 | 1,000m | 3:38.5 | 34 | 415 | 52 | 118 |
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Workout Graph
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