Chris Cowan 5:00 BikeErg
1,921m
Meters
5:00.0
Time
2:36.1
Pace
49
Calories
107
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| RPM | 72 |
| Revolution Count | 362 |
| Power/kg | 1.27 |
| Drag Factor | 50 |
October 11, 2020
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,921m | 2:36.1 | 92 | 616 | 72 | 107 |
| 1:00.0 | 367m | 2:43.4 | 80 | 575 | 69 | 103 |
| 2:00.0 | 385m | 2:35.8 | 92 | 618 | 73 | 108 |
| 3:00.0 | 382m | 2:37.0 | 90 | 610 | 72 | 106 |
| 4:00.0 | 390m | 2:33.8 | 96 | 630 | 74 | 109 |
| 5:00.0 | 397m | 2:31.1 | 101 | 648 | 75 | 113 |
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