Chris Cowan 1000m BikeErg
1,000m
Meters
3:01.4
Time
3:01.4
Pace
25
Calories
115
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| RPM | 59 |
| Revolution Count | 180 |
| Power/kg | 0.81 |
| Drag Factor | 57 |
October 15, 2020
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:01.4 | 1,000m | 3:01.4 | 59 | 501 | 59 | 115 |
| 0:38.7 | 200m | 3:13.5 | 48 | 466 | 56 | 118 |
| 0:35.9 | 400m | 2:59.5 | 61 | 508 | 60 | 116 |
| 0:35.3 | 600m | 2:56.5 | 64 | 519 | 61 | 115 |
| 0:35.3 | 800m | 2:56.5 | 64 | 519 | 63 | 115 |
| 0:36.3 | 1,000m | 3:01.5 | 59 | 501 | 60 | 114 |
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Workout Graph
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