Chris Cowan 1000m BikeErg
1,000m
Meters
3:28.0
Time
3:28.0
Pace
25
Calories
117
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| RPM | 52 |
| Revolution Count | 180 |
| Power/kg | 0.54 |
| Drag Factor | 57 |
October 16, 2020
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:28.0 | 1,000m | 3:28.0 | 39 | 433 | 52 | 117 |
| 0:40.1 | 200m | 3:20.5 | 43 | 449 | 54 | 121 |
| 0:38.9 | 400m | 3:14.5 | 48 | 463 | 56 | 120 |
| 0:38.3 | 600m | 3:11.5 | 50 | 471 | 56 | 120 |
| 0:43.8 | 800m | 3:39.0 | 33 | 414 | 49 | 116 |
| 0:46.9 | 1,000m | 3:54.5 | 27 | 393 | 47 | 111 |
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