Chris Cowan 1000m BikeErg
1,000m
Meters
3:39.5
Time
3:39.5
Pace
25
Calories
116
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| RPM | 49 |
| Revolution Count | 180 |
| Power/kg | 0.45 |
| Drag Factor | 57 |
October 21, 2020
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:39.5 | 1,000m | 3:39.5 | 33 | 413 | 49 | 116 |
| 0:44.5 | 200m | 3:42.5 | 32 | 409 | 48 | 116 |
| 0:42.3 | 400m | 3:31.5 | 37 | 427 | 51 | 117 |
| 0:45.5 | 600m | 3:47.5 | 30 | 402 | 48 | 115 |
| 0:44.3 | 800m | 3:41.5 | 32 | 410 | 50 | 117 |
| 0:42.8 | 1,000m | 3:34.0 | 36 | 422 | 50 | 118 |
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