Chris Cowan 1000m BikeErg
1,000m
Meters
3:22.1
Time
3:22.1
Pace
25
Calories
117
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| RPM | 52 |
| Revolution Count | 176 |
| Power/kg | 0.58 |
| Drag Factor | 61 |
October 24, 2020
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:22.1 | 1,000m | 3:22.1 | 42 | 445 | 52 | 117 |
| 0:42.5 | 200m | 3:32.5 | 36 | 425 | 49 | 117 |
| 0:38.5 | 400m | 3:12.5 | 49 | 468 | 55 | 118 |
| 0:38.4 | 600m | 3:12.0 | 49 | 470 | 56 | 116 |
| 0:41.7 | 800m | 3:28.5 | 39 | 432 | 50 | 117 |
| 0:41.1 | 1,000m | 3:25.5 | 40 | 438 | 53 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down