Chris Cowan 5:00 BikeErg
2,114m
Meters
5:00.0
Time
2:21.9
Pace
58
Calories
119
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| RPM | 74 |
| Revolution Count | 372 |
| Power/kg | 1.68 |
| Drag Factor | 62 |
October 25, 2020
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,114m | 2:21.9 | 122 | 721 | 74 | 119 |
| 1:00.0 | 389m | 2:34.2 | 95 | 628 | 68 | 107 |
| 2:00.0 | 424m | 2:21.5 | 124 | 725 | 75 | 117 |
| 3:00.0 | 428m | 2:20.1 | 127 | 737 | 75 | 117 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 77 | 129 |
| 5:00.0 | 441m | 2:16.0 | 139 | 778 | 78 | 128 |
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