Chris Cowan 1000m BikeErg
1,000m
Meters
3:17.9
Time
3:17.9
Pace
25
Calories
113
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| RPM | 52 |
| Revolution Count | 173 |
| Power/kg | 0.62 |
| Drag Factor | 64 |
October 30, 2020
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:17.9 | 1,000m | 3:17.9 | 45 | 455 | 52 | 113 |
| 0:41.1 | 200m | 3:25.5 | 40 | 438 | 50 | 110 |
| 0:39.1 | 400m | 3:15.5 | 47 | 461 | 54 | 111 |
| 0:39.0 | 600m | 3:15.0 | 47 | 462 | 54 | 111 |
| 0:39.5 | 800m | 3:17.5 | 45 | 456 | 53 | 118 |
| 0:39.1 | 1,000m | 3:15.5 | 47 | 461 | 54 | 118 |
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