Chris Cowan 5:00 BikeErg

2,063m

Meters

5:00.0

Time

2:25.4

Pace

54

Calories

114

Heart Rate

Average Watts114
Calories Per Hour691
RPM71
Revolution Count357
Power/kg1.57
Drag Factor64

November 01, 2020

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr RPM
5:00.0 2,063m 2:25.4 114 691 71 114
1:00.0 376m 2:39.5 86 596 65 103
2:00.0 417m 2:23.8 117 704 72 112
3:00.0 414m 2:24.9 115 695 73 112
4:00.0 421m 2:22.5 121 716 73 120
5:00.0 434m 2:18.2 132 755 75 123

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Workout Graph

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