Chris Cowan 1000m BikeErg
1,000m
Meters
3:10.7
Time
3:10.7
Pace
25
Calories
119
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| RPM | 53 |
| Revolution Count | 168 |
| Power/kg | 0.69 |
| Drag Factor | 70 |
November 04, 2020
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:10.7 | 1,000m | 3:10.7 | 50 | 473 | 53 | 119 |
| 0:41.3 | 200m | 3:26.5 | 40 | 436 | 48 | 119 |
| 0:38.6 | 400m | 3:13.0 | 49 | 467 | 53 | 120 |
| 0:37.8 | 600m | 3:09.0 | 52 | 478 | 54 | 119 |
| 0:36.8 | 800m | 3:04.0 | 56 | 493 | 55 | 119 |
| 0:36.2 | 1,000m | 3:01.0 | 59 | 503 | 56 | 120 |
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