Chris Cowan 2000m BikeErg
2,000m
Meters
6:30.4
Time
3:15.2
Pace
50
Calories
110
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| RPM | 51 |
| Revolution Count | 336 |
| Power/kg | 0.65 |
| Drag Factor | 71 |
November 11, 2020
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:30.4 | 2,000m | 3:15.2 | 47 | 461 | 51 | 110 |
| 1:14.4 | 400m | 3:06.0 | 54 | 487 | 54 | 115 |
| 1:12.4 | 800m | 3:01.0 | 59 | 503 | 56 | 111 |
| 1:15.5 | 1,200m | 3:08.7 | 52 | 479 | 54 | 109 |
| 1:15.2 | 1,600m | 3:08.0 | 53 | 481 | 53 | 111 |
| 1:32.9 | 2,000m | 3:52.2 | 28 | 396 | 44 | 104 |
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