Chris Cowan 1x1000m/1:30r BikeErg
1,000m
Meters
2:07.6
Time
2:07.6
Pace
31
Calories
| Rest Distance | 207m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,207m |
| Overall Time | 3:37.6 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 79 |
| Revolution Count | 202 |
| Power/kg | 2.32 |
| Drag Factor | 71 |
November 11, 2020
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:07.6 | 1,000m | 2:07.6 | 168 | 879 | 79 | |
| 2:07.6 | 1,000m | 2:07.6 | 168 | 879 | 79 | |
| r207m |
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Workout Graph
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