Chris Cowan 6:00 BikeErg
2,653m
Meters
6:00.0
Time
2:15.6
Pace
77
Calories
120
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| RPM | 74 |
| Revolution Count | 446 |
| Power/kg | 1.93 |
| Drag Factor | 71 |
November 13, 2020
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,653m | 2:15.6 | 140 | 782 | 74 | 120 |
| 2:00.0 | 833m | 2:24.0 | 117 | 702 | 70 | 109 |
| 4:00.0 | 889m | 2:14.9 | 142 | 789 | 75 | 120 |
| 6:00.0 | 931m | 2:08.8 | 163 | 862 | 79 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Warmup