Chris Cowan 6:00 BikeErg

2,609m

Meters

6:00.0

Time

2:17.9

Pace

75

Calories

116

Heart Rate

Average Watts133
Calories Per Hour758
RPM73
Revolution Count438
Power/kg1.83
Drag Factor71

November 14, 2020

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr RPM
6:00.0 2,609m 2:17.9 133 758 73 116
2:00.0 805m 2:29.0 106 663 67 105
4:00.0 875m 2:17.1 136 766 74 115
6:00.0 930m 2:09.0 163 860 78 129

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Workout Graph

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