Chris Cowan 6:00 BikeErg
2,588m
Meters
6:00.0
Time
2:19.1
Pace
74
Calories
119
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 71 |
| Revolution Count | 426 |
| Power/kg | 1.79 |
| Drag Factor | 75 |
November 15, 2020
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:00.0 | 2,588m | 2:19.1 | 130 | 747 | 71 | 119 |
| 2:00.0 | 802m | 2:29.6 | 104 | 659 | 66 | 106 |
| 4:00.0 | 849m | 2:21.3 | 124 | 726 | 70 | 117 |
| 6:00.0 | 937m | 2:08.0 | 167 | 873 | 78 | 134 |
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