Chris Cowan 2000m BikeErg
2,000m
Meters
6:15.6
Time
3:07.8
Pace
50
Calories
115
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| RPM | 51 |
| Revolution Count | 321 |
| Power/kg | 0.73 |
| Drag Factor | 81 |
November 20, 2020
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:15.6 | 2,000m | 3:07.8 | 53 | 481 | 51 | 115 |
| 1:17.1 | 400m | 3:12.7 | 49 | 468 | 50 | 115 |
| 1:17.2 | 800m | 3:13.0 | 49 | 467 | 50 | 114 |
| 1:15.0 | 1,200m | 3:07.5 | 53 | 482 | 52 | 113 |
| 1:13.2 | 1,600m | 3:03.0 | 57 | 496 | 52 | 117 |
| 1:13.0 | 2,000m | 3:02.5 | 58 | 498 | 53 | 117 |
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