Chris Cowan 15:00 BikeErg
6,927
Meters
15:00.0
Time
2:09.9
Pace
209
Calories
150
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| RPM | 76 |
| Revolution Count | 1153 |
| Power/kg | 2.2 |
| Drag Factor | 73 |
January 10, 2021 17:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 6,927 | 2:09.9 | 160 | 849 | 209 | 76 | 150 |
| 3:00.0 | 1,346 | 2:13.7 | 146 | 803 | 40 | 75 | 137 |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 828 | 41 | 76 | 149 |
| 9:00.0 | 1,411 | 2:07.5 | 169 | 880 | 43 | 78 | 155 |
| 12:00.0 | 1,409 | 2:07.7 | 168 | 877 | 43 | 78 | 158 |
| 15:00.0 | 1,393 | 2:09.2 | 162 | 858 | 42 | 77 | 155 |
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Workout Graph
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