Chris Cowan 2000m BikeErg
2,000
Meters
5:03.5
Time
2:31.7
Pace
51
Calories
122
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 63 |
| Revolution Count | 324 |
| Power/kg | 1.38 |
| Drag Factor | 80 |
January 29, 2021
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:03.5 | 2,000 | 2:31.7 | 100 | 604 | 51 | 63 | 122 |
| 1:01.7 | 400 | 2:34.2 | 95 | 583 | 10 | 62 | 120 |
| 0:59.2 | 800 | 2:28.0 | 108 | 668 | 11 | 66 | 123 |
| 1:01.6 | 1,200 | 2:34.0 | 96 | 584 | 10 | 63 | 126 |
| 1:00.6 | 1,600 | 2:31.5 | 101 | 594 | 10 | 64 | 124 |
| 1:00.3 | 2,000 | 2:30.7 | 102 | 597 | 10 | 65 | 120 |
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