Chris Cowan 3007m BikeErg
3,007m
Meters
7:26.8
Time
2:28.5
Pace
81
Calories
132
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| RPM | 65 |
| Revolution Count | 486 |
| Power/kg | 1.47 |
| Drag Factor | 80 |
February 07, 2021 11:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:26.8 | 3,007m | 2:28.5 | 107 | 667 | 65 | 132 |
| 2:32.4 | 1,000m | 2:32.4 | 99 | 640 | 64 | 131 |
| 2:26.2 | 2,000m | 2:26.2 | 112 | 685 | 66 | 134 |
| 2:27.0 | 3,000m | 2:27.0 | 110 | 679 | 66 | 133 |
| 0:01.3 | 3,007m | 3:05.7 | 55 | 488 | 46 | 133 |
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