Chris Cowan 750m row
750
Meters
3:21.7
Time
2:14.4
Pace
44
Calories
125
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Stroke Count | 67 |
| Drag Factor | 117 |
March 10, 2021 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:21.7 | 750 | 2:14.4 | 144 | 795 | 19 | 125 |
| 1:11.6 | 250 | 2:23.2 | 119 | 710 | 19 | 114 |
| 1:05.6 | 500 | 2:11.2 | 155 | 833 | 20 | 128 |
| 1:04.5 | 750 | 2:09.0 | 163 | 861 | 20 | 133 |
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