Chris Cowan 1000m row

1,000m

Meters

4:52.5

Time

2:26.2

Pace

53

Calories

132

Heart Rate

Average Watts112
Calories Per Hour685
Stroke Rate18
Stroke Count89
Drag Factor120

March 20, 2021 16:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Cool down

Splits

Time Meters Pace Watts Cal/Hr S/M
4:52.5 1,000m 2:26.2 112 685 18 132
1:00.7 200m 2:31.7 100 644 19 124
0:59.8 400m 2:29.5 105 660 18 129
0:57.8 600m 2:24.5 116 699 18 134
0:57.1 800m 2:22.7 120 714 19 137
0:57.1 1,000m 2:22.7 120 714 18 137

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Workout Graph

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