Chris Cowan 750m row
750m
Meters
3:13.0
Time
2:08.6
Pace
45
Calories
130
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 68 |
| Drag Factor | 121 |
March 20, 2021 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:13.0 | 750m | 2:08.6 | 164 | 865 | 21 | 130 |
| 1:08.6 | 250m | 2:17.2 | 136 | 766 | 20 | 117 |
| 1:04.3 | 500m | 2:08.6 | 165 | 866 | 21 | 132 |
| 1:00.0 | 750m | 2:00.0 | 203 | 997 | 24 | 141 |
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