Chris Cowan 1000m row
1,000m
Meters
5:38.9
Time
2:49.4
Pace
50
Calories
118
Heart Rate
Average Watts | 72 |
---|---|
Calories Per Hour | 547 |
Stroke Rate | 16 |
Stroke Count | 96 |
Drag Factor | 115 |
April 04, 2021 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:38.9 | 1,000m | 2:49.4 | 72 | 547 | 16 | 118 |
1:16.8 | 200m | 3:12.0 | 49 | 470 | 17 | 110 |
1:09.7 | 400m | 2:54.2 | 66 | 527 | 16 | 117 |
1:04.5 | 600m | 2:41.2 | 83 | 587 | 17 | 119 |
1:03.1 | 800m | 2:37.7 | 89 | 606 | 17 | 124 |
1:04.8 | 1,000m | 2:42.0 | 82 | 583 | 18 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Cool down