Chris Cowan 1500m row
1,500m
Meters
7:39.3
Time
2:33.1
Pace
79
Calories
129
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 154 |
| Drag Factor | 118 |
April 11, 2021 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:39.3 | 1,500m | 2:33.1 | 98 | 635 | 20 | 129 |
| 1:39.5 | 300m | 2:45.8 | 77 | 564 | 20 | 122 |
| 1:29.7 | 600m | 2:29.5 | 105 | 660 | 20 | 130 |
| 1:29.7 | 900m | 2:29.5 | 105 | 660 | 21 | 129 |
| 1:27.4 | 1,200m | 2:25.6 | 113 | 689 | 20 | 135 |
| 1:33.0 | 1,500m | 2:35.0 | 94 | 623 | 21 | 129 |
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