Chris Cowan 1500m row

1,500m

Meters

5:58.2

Time

1:59.4

Pace

97

Calories

155

Heart Rate

Average Watts206
Calories Per Hour1007
Stroke Rate30
Stroke Count181
Drag Factor120

April 18, 2021 15:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Just wanted to break 2:00 average.

Splits

Time Meters Pace Watts Cal/Hr S/M
5:58.2 1,500m 1:59.4 206 1007 30 155
1:11.9 300m 1:59.8 203 999 28 143
1:12.6 600m 2:01.0 198 979 29 152
1:12.1 900m 2:00.1 202 994 31 158
1:11.5 1,200m 1:59.1 207 1011 31 162
1:10.1 1,500m 1:56.8 219 1055 34 163

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Workout Graph

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