Chris Cowan 750m row

750m

Meters

3:16.9

Time

2:11.2

Pace

44

Calories

123

Heart Rate

Average Watts155
Calories Per Hour832
Stroke Rate23
Stroke Count74
Drag Factor120

April 18, 2021 15:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
3:16.9 750m 2:11.2 155 832 23 123
0:55.7 200m 2:19.2 130 746 22 107
0:52.2 400m 2:10.5 157 841 23 123
0:50.9 600m 2:07.2 170 884 24 130
0:38.1 750m 2:07.0 171 888 24 132

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Workout Graph

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