Chris Cowan 750m row

750m

Meters

3:15.1

Time

2:10.0

Pace

44

Calories

124

Heart Rate

Average Watts159
Calories Per Hour847
Stroke Rate24
Stroke Count77
Drag Factor120

April 19, 2021 17:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
3:15.1 750m 2:10.0 159 847 24 124
0:55.8 200m 2:19.5 129 743 23 110
0:51.3 400m 2:08.2 166 871 23 124
0:50.4 600m 2:06.0 175 902 25 131
0:37.5 750m 2:05.0 179 916 26 134

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Workout Graph

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