Chris Cowan 750m row
750m
Meters
3:16.4
Time
2:10.9
Pace
44
Calories
122
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 22 |
| Stroke Count | 74 |
| Drag Factor | 120 |
April 23, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.4 | 750m | 2:10.9 | 156 | 836 | 22 | 122 |
| 0:56.5 | 200m | 2:21.2 | 124 | 727 | 21 | 107 |
| 0:51.9 | 400m | 2:09.7 | 160 | 851 | 23 | 119 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 22 | 129 |
| 0:37.2 | 750m | 2:04.0 | 184 | 931 | 26 | 133 |
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Workout Graph
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