Chris Cowan 750m row
750
Meters
3:16.4
Time
2:10.9
Pace
44
Calories
122
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 74 |
| Drag Factor | 120 |
April 23, 2021 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:16.4 | 750 | 2:10.9 | 156 | 806 | 44 | 22 | 122 |
| 0:56.5 | 200 | 2:21.2 | 124 | 700 | 11 | 21 | 107 |
| 0:51.9 | 400 | 2:09.7 | 160 | 832 | 12 | 23 | 119 |
| 0:50.8 | 600 | 2:07.0 | 171 | 850 | 12 | 22 | 129 |
| 0:37.2 | 750 | 2:04.0 | 184 | 870 | 9 | 26 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.