Chris Cowan 5009m BikeErg
5,009m
Meters
11:06.3
Time
2:13.0
Pace
149
Calories
139
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 811 |
RPM | 72 |
Revolution Count | 799 |
Power/kg | 2.05 |
Drag Factor | 83 |
April 24, 2021 16:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
11:06.3 | 5,009m | 2:13.0 | 149 | 811 | 72 | 139 |
4:30.4 | 2,000m | 2:15.2 | 142 | 787 | 71 | 136 |
4:24.6 | 4,000m | 2:12.3 | 151 | 820 | 73 | 141 |
2:11.4 | 5,009m | 2:10.2 | 158 | 845 | 74 | 141 |
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Workout Graph
Loading data.
Just putting in some meters