Chris Cowan 5009m BikeErg
5,009
Meters
11:06.3
Time
2:13.0
Pace
149
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 805 |
| RPM | 72 |
| Revolution Count | 799 |
| Power/kg | 2.05 |
| Drag Factor | 83 |
April 24, 2021 16:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:06.3 | 5,009 | 2:13.0 | 149 | 805 | 149 | 72 | 139 |
| 4:30.4 | 2,000 | 2:15.2 | 142 | 785 | 59 | 71 | 136 |
| 4:24.6 | 4,000 | 2:12.3 | 151 | 816 | 60 | 73 | 141 |
| 2:11.4 | 5,009 | 2:10.2 | 158 | 821 | 30 | 74 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Just putting in some meters