Chris Cowan 750m row

750m

Meters

3:20.2

Time

2:13.4

Pace

43

Calories

120

Heart Rate

Average Watts147
Calories Per Hour806
Stroke Rate23
Stroke Count78
Drag Factor119

April 25, 2021 11:12:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr S/M
3:20.2 750m 2:13.4 147 806 23 120
0:57.7 200m 2:24.2 117 701 22 107
0:53.3 400m 2:13.2 148 809 22 116
0:51.5 600m 2:08.7 164 864 24 127
0:37.7 750m 2:05.6 176 906 25 131

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Workout Graph

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